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Silent Flow: 5 Hour Retreat

  • Ambient Sound Healing 7225 Campbell Boulevard North Tonawanda, NY, 14120 United States (map)

Duration: Five Hours

Investment: $110

Registration

This retreat offers a chance to disconnect from the daily hustle and immerse yourself in the profound silence within and around you.

In this retreat, we will forgo conversation to reconnect with our inner selves and surroundings through intuitive feeling. This silence is an opportunity to rediscover your essence and your place in the collective.

Retreat Highlights:

- 90-Minute Sound Bath: Enjoy deep relaxation and healing with a 90-minute sound bath on our Vibroacoustic sound beds or loungers. Let the vibrations harmonize your mind, body, and spirit.

- Group Breathing Exercises: Engage in synchronized breathing exercises in silence to feel the collective energy and harmony.

- Mindful Eating: Relish a nourishing vegan meal/grazing table. This silent meal encourages full sensory engagement. You are also welcome to bring your own meal.

- Vegan Cacao Ceremony: Experience a sacred vegan cacao ceremony that opens the heart and deepens your connection with yourself and the group.

- TBD craft

- Silent Change of the Seasons Meditation: Participate in a guided meditation focused on the seasonal transition, helping you align with natural cycles and rhythms.

- 15-Minute Silent Period: Experience a moment of complete silence without sound or vibration.

- Group Sharing Circle: Optional opportunity for conversation and sharing.

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