What are Vestibular Sensation Techniques (VST)?
During astral projection, particularly when we attempt to separate our consciousness from the physical body, the key lies in manipulating our vestibular senses. The goal is to cultivate intense, vivid sensations of movement – spinning, floating, swaying – that feel indistinguishable from real physical experiences. This is achieved through unwavering concentration, and ultimately building up a sense of energetic kinesthetic momentum.
Here's where the magic happens: our brain is wired in a way that struggles to differentiate between real and vividly imagined experiences. This isn't just relevant for astral projection, but also for manifestation techniques that rely on heart-brain coherence. The brain processes real and imagined stimuli through similar pathways. Imagine yourself dancing with complete focus and detail – the very same neural networks that would activate during real dancing come alive in your mind. This is precisely why visualization is a powerful training tool for athletes. The same principle applies to astral projection – imagined vestibular sensations can become so real that they trick the brain into believing they're genuine.
By harnessing this brain quirk, we can craft a convincing illusion of movement and separation, propelling ourselves towards an out-of-body experience. The more intricate and lifelike the imagined sensations, the more likely the brain is to accept them as reality, paving the way for the desired state of consciousness for astral travel. Remember, the focus should be on the feeling of movement rather than visual imagery. The ultimate objective is to seamlessly transition from imagined sensations to ones that feel completely real.
In essence, mastering astral projection can be accomplished by manipulating our vestibular system. By cultivating vivid, detailed sensations of movement through focused visualization, we can bridge the gap between our physical form and the astral realm. So, close your eyes, take a deep breath, and set your intention to move. Your mind and body will follow, leading you on an extraordinary journey beyond the confines of your physical body.
In the next chapter, we will go over a long list of VST’s.