Chapter 3
Shielding Your Light: Energetic Protection Techniques
Psychic readings can be emotionally draining and expose you to a wide range of energetic frequencies. To maintain your own well-being and ensure accurate readings, it's crucial to develop strong energetic protection techniques. Here are some practices to incorporate into your routine:
Centering and Grounding: Before every reading, establish a sense of inner calm and stability. Techniques like deep breathing or meditation can help you center yourself. Grounding practices, such as visualizing roots growing from your feet and anchoring you to the earth, create a protective barrier against external energies.
Visualization: Imagine yourself surrounded by a white light, a bubble of protection that deflects unwanted energies and allows only pure information to pass through. You can also visualize yourself as being encased in a mirror, reflecting any negativity back to its source.
Shields and Totems: Call upon spirit guides, animal totems, or protective deities to create a shield around you. Visualize them standing behind you or holding a shield in front of you, deflecting any negativity that may arise during the reading.
Cleansing Rituals: After each reading, cleanse your space and your energy field. Smudging with palo santo or playing a singing bowl are common practices. You can also use visualization techniques, imagining cleansing light washing over you and your reading space.
Maintaining Boundaries: Set clear boundaries with your clients. Let them know that you are a conduit for information, and avoid taking on their emotional baggage. Practice detachment from the client's issues, and remember that your role is to guide, not to absorb their negativity.
Self-Care: Taking care of yourself is essential for maintaining strong energetic boundaries. Make sure to get enough sleep, eat healthy foods, and engage in activities that nourish your spirit. Regular exercise and spending time in nature can also help to clear your energy field.
Remember, energetic hygiene is just as important as developing your psychic abilities. By shielding your light, you ensure that you remain a clear and balanced channel for guidance and positive energy.